YouTube videos Nutrition Program for NEA2

These are videos I made some years ago for workshops to show how to use the Nutrition Program

They are all useful for steps for NEA 2 and give you great Food and Nutrition GCSE results!

Note – some sites don’t like links to YouTube so copy the URL and post in Google.

How to carry out nutritional analysis of a recipe

How to make the recipe healthier

How to write the recipe method

How to find the portion size

How to cost a recipe

Nutrition Program for sensory analysis

My book Food Preparation Assessment Task NEA 2 will be available from mid September 2023

NEA1 Food Investigations

Hello – message from Jenny Ridgwell – For Food Teachers: my NEA1 Food Investigations 10 Tasks is available again in September 2023 as a PDF download for £10 – this includes the tasks from the posts below and more. If you’re interested in getting a copy of this as a PDF, please email me directly at jennyridgwell75@gmail.com

Sauces,

Useful stuff on gelatinisation

Chemical Raising Agents,

Ideas and facts on raising baked goods

Bread,

Ideas on gluten and flours to use

Pasta,

Gluten and pasta

Sponge Cakes,

Sugar in cakes and more

Eggs and egg white foams

Evaluate foams for meringues

NEA 1 Food Investigations – 10 Tasks

For Food Teachers: my NEA1 Food Investigations 10 Tasks is available again in September 2023 as download for £10 – see a few example pages below. If you’re interested in getting a copy of this as a PDF, please email me directly at jennyridgwell75@gmail.com

I taught them to cook

If you teach cookery or learn about cookery you might like my book I taught them to cook available on Amazon.

Stories of what it was like to teach exams in the 1970s – memories of all the dishes that had to be cooked for the practical exam. Find out what life was like in London in 1970s.

Reviews

Could not put this book down, I loved home economics when I was at school & I can relate to a lot that Jenny wrote about.

Much of it made me smile and brought back memories of vesta curries and ‘exotic’ dining in Soho in Italian restaurants.

A real slice of nostalgia provoking many memories of my own lessons and early Food teaching. Jenny is so right about the exam.

The followup is underway on my Jenny Ridgwell Blog

Jenny Ridgwell Memoir

I Taught Them to Cook – my food memoir of teaching cookery in 1970s in an east London comprehensive school. It was a first time for many things – cooking spaghetti, recipes in metric, boys learning to cook, just like Nigel Slater might have done. It’s a story of a cookery year, as me made things through the seasons – pickling in the autumn, Christmas cakes in December, marmalade in January, rhubarb crumble in early spring, pancakes on Shrove Tuesday. The summer term is judgement time when my students take their 2 hour practical exam – much harder than the Great British Bakeoff. New foods like avocados arrive in London food markets and the diverse communities open restaurants with food from around the world.

Reviews from Amazon
Elle – This is such a wonderful memoir that reminds me of my food lessons at school, but also so much resonates today.

Lesley – You don’t have to be interested in food or education to enjoy Jenny Ridgwell’s page-turning account of teaching a disruptive and unwilling class of teenagers how to cook food in the 1970s

Jenny – Really good book that is easy to read and gives a fascinating insight into life in the early 70’s and the stereotypes that existed within the educational system especially in the subject of home economics.

Thompson – For those of us who went through this teaching era can completely identify with the outdated attitudes of the day. Jenny did something about it.

Caroline – I am a food teacher so I can relate to a lot of the content. Very inspiring!

Tasting word bank

The Nutrition Program has a Tasting word bank which you can use for sensory evaluation for NEA 1 and NEA 2 and make a Star Profile.

Find words for

  • Taste, flavour and smell

    Tasting word bank in Nutrition Program

  • Appearance
  • Nutrition

Click the words you want to use and add them to Descriptors for your Recipe.

This example shows how to make a Star Profile for a Fruit salad.

Choose the tasting words – the sensory descriptors – you want to use and give them a Rating mark.

So Fruit salad should be

  • colourful 5/5
  • crunchy 4/5
  • sweet 4/5
  • healthy 5/5
  • attractive 5/5

The Nutrition Program draws the Star for you. Download as JPG

Now add a Taster (Jenny in this example) to taste your fruit salad and get them to score their results.

Now you can Evaluate the results of the fruit salad and see if it needs improving.

Just fill in the spaces for Evaluation.

Download the JPG to present in your work.

You can annotate the Star with more comments.

The final Star Profile compares the results of fats in pastry to see how they taste. You can add several types of pastry to the star to compare results and annotate.

Star profile fruit salad


Star profile with Evaluation filled in


Star profile with completed tasting and Evaluation.


Star Profile with annotation


Star profile for fats in pastry with evaluation


Star profile of fats in pastry with annotation.

This video shows how to do it

Sensory analysis video