We are encouraged to eat a rainbow of coloured fruits and vegetables. This way you eat a range of vitamins and minerals.
Micronutrients found in fruits and vegetables
Vitamins
Vitamin A is found in orange coloured fruits
Vitamin C
Calcium
Potassium
We are encouraged to eat a rainbow of coloured fruits and vegetables. This way you eat a range of vitamins and minerals.
Micronutrients found in fruits and vegetables
Vitamins
Vitamin A is found in orange coloured fruits
Vitamin C
Calcium
Potassium
