Snacks containing no more than 100 calories

• Soreen malt lunchbox loaves (apple, banana or original malt)
• Petits Filous fromage frais (strawberry and raspberry, strawberry, strawberry and apricot, strawberry and banana)
• Fruit Shoot hydro water in apple and blackcurrant flavour
• Fresh or tinned fruit salad
• Chopped vegetables and lower fat hummus
• Plain rice cakes or crackers with lower fat cheese
• Sugar-free jelly
• One crumpet
• One scotch pancake

Source: Public Health England