Ask Italian has an extensive calorie listing for Italian dishes on its menu – a really useful feature is the % GDA that each dish provides.
They also highlight main courses under 650 calories and starters and desserts under 350 calories.
Well done in keeping us informed.
You can also see the Allergens on their menu – which include unusual ones not listed on the new FIC Allergen requirements. The Food Labeller will help you do this too!